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As sports enthusiasts, we would like to introduce you to the Tour of Africaone of the longest mountain bike races of the world. From Cairo to Cape Town, the participants travel 12,000 km !
The Tour of Africa is above all a journey through a stunning continent. Far from a tourist visit, this race counts 94 steps which require no less than 4 months endurance to the runners. It is not about setting a record, the main objective, for the most resistant, is to finish the tour! However, it is possible to participate in only part of the race if you don't have 4 months to spare or the form of Christopher Froome.
Beyond the accumulated fatigueparticipants must deal with the climatic conditions capricious and to a wildlife and a flora which can be dangerous. During such an adventure, recovery, along with good nutrition and regular hydration, is a key issue that should not be overlooked.
The organisers of the Tour are not immune to isolated incidents related to thepolitical instability of the continent. For example, in 2003 the race was forced to avoid Kenya for the safety of the runners.
After a long journey full of unexpected encounters, the runners know that they have experienced thelifetime experience.
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